The race, in three figures
The race, in words
Keith Hardwick took 2nd of 59 in the 35–39 age group at Miami 2026, in 1:01:09.
The sled pull was where this race was made, 2:42 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 3:57, was faster than 97% of the field.
That was 0:54 off the time at Chicago Navy Pier 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:23v median −0:41
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Block 02 6:23Running 2 3:29v median −0:42
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Block 03 7:36Running 3 3:36v median −1:02
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Block 04 6:42Running 4 3:38v median −1:05
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Block 05 7:57Running 5 3:43v median −1:02
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Block 06 5:00Running 6 3:37v median −1:02
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Block 07 6:52Running 7 3:41v median −1:04
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Block 08 8:22Running 8 3:58v median −1:00
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men who finished.