The race, in three figures
The race, in words
Keith Hardwick took 2nd of 25 in the 30–34 age group at Houston 2023, in 1:07:15.
The sled pull was the standout, 2:12 quicker than the median and 11th of 69. A harder second half: 1:46 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:09, ahead of 90% of the field.
4:17 faster than at Los Angeles 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 3:00v median −0:20
-
Block 02 7:49Running 2 4:01v median −0:40
-
Block 03 9:52Running 3 4:30v median −0:36
-
Block 04 7:41Running 4 4:31v median −0:36
-
Block 05 8:39Running 5 4:29v median −0:40
-
Block 06 5:57Running 6 4:19v median −0:49
-
Block 07 8:51Running 7 4:29v median −0:47
-
Block 08 9:33Running 8 4:48v median −1:05
Roxzone, per block
Approach · Exit 2:09
Against the middle of your field
Men · n = 68
A pace, not a person: at every mat, the middle of the 68 men who finished.