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Miami / HYROX PRO / Season 8 (2025/26)

Melissa Palmer

USA W 45-49 n = 253
Finish · net time
1:52:09
+21:25 v median 1:30:44
Women
209/253
45-49
14/21
Field beaten
17%

The race, in three figures

Field beaten
35%
Runs
11%
Stations
Biggest gain
1000m Row
+0:02
v median
134/253
Rank
Biggest loss
50m Sled Pull
+8:15
v median
249/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:03
    v median +0:15
    1000m SkiErg 5:12
    v median +0:08
  2. Block 02 12:15
    Running 2 5:24
    v median +0:35
    50m Sled Push 6:51
    v median +2:28
  3. Block 03 21:00
    Running 3 5:46
    v median +0:38
    50m Sled Pull 15:14
    v median +8:15
  4. Block 04 13:39
    Running 4 5:48
    v median +0:38
    80m Burpee Broad Jump 7:51
    v median +2:32
  5. Block 05 10:54
    Running 5 5:39
    v median +0:26
    1000m Row 5:15
    v median +0:02
  6. Block 06 9:19
    Running 6 5:39
    v median +0:28
    200m Farmers Carry 3:40
    v median +1:03
  7. Block 07 12:45
    Running 7 5:40
    v median +0:25
    100m Sandbag Lunges 7:05
    v median +1:45
  8. Block 08 14:08
    Running 8 6:00
    v median +0:38
    Wall Balls 8:08
    v median +1:30

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:38
0:28 0:10
B2 · 50m Sled Push
1:00
0:24 0:36
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
1:16
0:26 0:50
B7 · 100m Sandbag Lunges
1:56
0:34 1:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:49 behind
Source Unofficial
Event
Miami
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14CA
Measured against
Women · n = 253