The race, in three figures
The race, in words
1:52:09 at Miami 2026 put Melissa Palmer 209th of 253 women in the Pro division.
Legs and stations told different stories: 35% of the field beaten on the runs, 11% on the stations. On the sled pull the field had the edge, by 8:15. Stronger after halfway: 8:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:03v median +0:15
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Block 02 12:15Running 2 5:24v median +0:35
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Block 03 21:00Running 3 5:46v median +0:38
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Block 04 13:39Running 4 5:48v median +0:38
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Block 05 10:54Running 5 5:39v median +0:26
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Block 06 9:19Running 6 5:39v median +0:28
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Block 07 12:45Running 7 5:40v median +0:25
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Block 08 14:08Running 8 6:00v median +0:38
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.