The race, in three figures
The race, in words
In the Open division at Tampa 2026, Melissa Palmer crossed the line in 1:31:03: 165th of 600 women, faster than 73% of the field.
The wall balls were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
The field ran 2:20 faster at Tampa 2026 than at Washington DC 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:01v median −0:41
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Block 02 9:09Running 2 6:08v median +0:12
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Block 03 11:43Running 3 5:46v median −0:33
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Block 04 12:11Running 4 5:37v median −0:41
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Block 05 11:00Running 5 5:55v median −0:29
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Block 06 8:06Running 6 5:53v median −0:22
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Block 07 10:25Running 7 5:42v median −0:35
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Block 08 11:34Running 8 5:52v median −0:38
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 597
A pace, not a person: at every mat, the middle of the 597 women who finished.