The race, in three figures
The race, in words
1:27:59 at Miami Beach 2025 put Melissa Palmer 271st of 684 women in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 208th of 684. The farmers carry cost the most time: 0:52 slower than the median.
Melissa Palmer's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:54v median −0:05
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Block 02 8:31Running 2 5:25v median −0:03
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Block 03 11:38Running 3 5:19v median −0:28
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Block 04 11:35Running 4 5:18v median −0:32
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Block 05 10:50Running 5 5:35v median −0:27
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Block 06 8:36Running 6 5:27v median −0:26
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Block 07 9:44Running 7 5:21v median −0:27
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Block 08 12:03Running 8 5:47v median −0:16
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.