The race, in three figures
The race, in words
In the Pro division at Mechelen 2026, Adam Foster crossed the line in 1:04:07: 78th of 457 men, faster than 83% of the field.
The sandbag lunges were the standout, 3:04 quicker than the median and 1st of 457. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Mechelen gave the field time back: about 3:20 faster than the average race this season, by 322 athletes who raced both. The fastest of 9 finishes in the Pro division for Adam Foster.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:02v median −0:11
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Block 02 6:56Running 2 3:31v median −0:30
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Block 03 7:42Running 3 3:44v median −0:32
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Block 04 7:16Running 4 3:41v median −0:38
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Block 05 8:20Running 5 4:04v median −0:19
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Block 06 5:21Running 6 3:49v median −0:30
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Block 07 5:23Running 7 3:46v median −0:36
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Block 08 8:53Running 8 4:10v median −0:40
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 455
A pace, not a person: at every mat, the middle of the 455 men who finished.