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Birmingham / HYROX PRO / Season 8 (2025/26)

Adam Foster

IRL M 40-44 n = 156
Finish · net time
1:09:08
−4:12 v median 1:13:20
Men
48/156
40-44
4/18
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:04
v median
33/156
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
117/156
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:21
    v median −0:10
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 7:33
    Running 2 3:35
    v median −0:14
    50m Sled Push 3:58
    v median +0:16
  3. Block 03 9:03
    Running 3 4:07
    v median −0:01
    50m Sled Pull 4:56
    v median −0:27
  4. Block 04 8:32
    Running 4 4:03
    v median −0:07
    80m Burpee Broad Jump 4:29
    v median +0:29
  5. Block 05 8:38
    Running 5 4:14
    v median −0:01
    1000m Row 4:24
    v median −0:02
  6. Block 06 5:21
    Running 6 3:51
    v median −0:19
    200m Farmers Carry 1:30
    v median −0:30
  7. Block 07 7:40
    Running 7 3:58
    v median −0:16
    100m Sandbag Lunges 3:42
    v median −0:40
  8. Block 08 9:17
    Running 8 4:11
    v median −0:08
    Wall Balls 5:06
    v median −1:04

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:50
0:15 0:35
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:12
0:09 0:03
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:41
0:25 0:16
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 156

A pace, not a person: at every mat, the middle of the 156 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Men · n = 156