The race, in three figures
The race, in words
Carolyn Watkins finished in the top 10% of the field at Houston 2026, in 1:03:41 for 5th of 240 women in the Pro division.
The wall balls were the standout, 2:06 quicker than the median and 29th of 240. Stronger after halfway: 3:34 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 98% of the field.
1:09 faster than at Las Vegas 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:47v median −1:14
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Block 02 7:45Running 2 3:23v median −1:13
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Block 03 8:02Running 3 3:31v median −1:26
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Block 04 7:06Running 4 3:31v median −1:27
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Block 05 8:02Running 5 3:34v median −1:25
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Block 06 5:09Running 6 3:36v median −1:23
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Block 07 6:45Running 7 3:30v median −1:34
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Block 08 8:29Running 8 3:46v median −1:38
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 240
A pace, not a person: at every mat, the middle of the 240 women who finished.