The race, in three figures
The race, in words
A top 10% finish for James Ayshford at EMEA London Olympia 2026: 58:54, 86th of 958 men in the Open division.
The wall balls were the standout, 1:42 quicker than the median and 114th of 958. Stronger after halfway: 2:08 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 95% of the field.
The field ran 3:16 faster at EMEA London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:32v median −0:34
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Block 02 5:44Running 2 3:25v median −0:35
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Block 03 6:39Running 3 3:31v median −0:43
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Block 04 6:20Running 4 3:32v median −0:42
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Block 05 8:22Running 5 3:46v median −0:36
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Block 06 5:04Running 6 3:36v median −0:41
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Block 07 6:31Running 7 3:32v median −0:48
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Block 08 9:05Running 8 5:00v median −0:58
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.