The race, in three figures
The race, in words
A top 10% finish for James Ayshford at Malaga 2025: 1:00:49, 16th of 966 men in the Open division.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 3:42, ahead of 99% of the field.
The field ran 2:13 faster at Malaga 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:35v median −0:38
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Block 02 6:15Running 2 3:45v median −0:54
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Block 03 7:14Running 3 3:56v median −1:05
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Block 04 6:52Running 4 3:56v median −1:03
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Block 05 8:42Running 5 4:10v median −0:58
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Block 06 5:07Running 6 4:02v median −0:58
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Block 07 7:10Running 7 4:03v median −0:58
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Block 08 8:05Running 8 3:49v median −1:26
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.