The race, in three figures
The race, in words
James Ayshford took 2nd of 89 in the 25–29 age group at Valencia 2025, in 58:52.
The wall balls were where this race was made, 3:05 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it. Quick through the roxzone: 3:40, ahead of 99% of the field.
This was a slow day in Valencia. Measured against their other races this season, the people who raced here lost about 0:42. An improvement of 1:57 on Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:51v median −1:06
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Block 02 6:03Running 2 3:35v median −1:09
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Block 03 7:13Running 3 3:49v median −1:14
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Block 04 6:22Running 4 3:49v median −1:14
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Block 05 8:19Running 5 3:52v median −1:22
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Block 06 5:05Running 6 3:49v median −1:16
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Block 07 6:07Running 7 3:47v median −1:19
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Block 08 8:06Running 8 4:01v median −1:38
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 448
A pace, not a person: at every mat, the middle of the 448 men who finished.