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Liam Grant

GBR M 30-34 n = 958
Finish · net time
1:00:05
−12:27 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
113/958
30-34
35/230
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:40
v median
124/958
Rank
Biggest loss
1000m SkiErg
−0:09
v median
287/958
Rank

The race, in words

In the Open division at EMEA London Olympia 2026, Liam Grant crossed the line in 1:00:05: 113th of 958 men, faster than 88% of the field.

Nowhere gained more than the wall balls: 1:40 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 3:48, was faster than 91% of the field.

Athletes who raced both EMEA London Olympia 2026 and Katowice 2026 were 1:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:37
    v median −0:29
    v median −0:09
  2. Block 02 5:49
    Running 2 3:33
    v median −0:27
    v median −0:13
  3. Block 03 6:42
    Running 3 3:34
    v median −0:40
    v median −0:37
  4. Block 04 6:40
    Running 4 3:37
    v median −0:37
    v median −1:15
  5. Block 05 7:55
    Running 5 3:40
    v median −0:42
    1000m Row 4:15
    v median −0:18
  6. Block 06 5:12
    Running 6 3:34
    v median −0:43
    v median −0:17
  7. Block 07 7:16
    Running 7 3:37
    v median −0:43
    v median −0:34
  8. Block 08 9:05
    Running 8 4:58
    v median −1:00
    Wall Balls 4:07
    v median −1:40

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:47
0:09 0:38
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 ahead

Elsewhere

Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958