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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Liam Grant

GBR M 30-34 n = 1851
Finish · net time
1:03:01
−17:19 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
65/1851
30-34
22/418
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
126/1851
Rank
Biggest loss
1000m SkiErg
−0:15
v median
289/1851
Rank

The race, in words

A top 10% finish for Liam Grant at Berlin 2025: 1:03:01, 65th of 1,851 men in the Open division.

Nowhere gained more than the burpee broad jumps: 1:47 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 6:20, ahead of 96% of the field.

The field ran 2:33 faster at Berlin 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:02
    v median −0:32
    1000m SkiErg 4:07
    v median −0:15
  2. Block 02 5:53
    Running 2 3:29
    v median −0:42
    50m Sled Push 2:24
    v median −0:26
  3. Block 03 7:05
    Running 3 3:33
    v median −0:54
    50m Sled Pull 3:32
    v median −0:45
  4. Block 04 7:14
    Running 4 3:38
    v median −0:52
    80m Burpee Broad Jump 3:36
    v median −1:47
  5. Block 05 7:45
    Running 5 3:38
    v median −1:00
    1000m Row 4:07
    v median −0:34
  6. Block 06 5:16
    Running 6 3:39
    v median −0:53
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 7:29
    Running 7 3:34
    v median −1:00
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 8:58
    Running 8 4:38
    v median −1:22
    Wall Balls 4:20
    v median −1:46

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:09
0:15 0:54
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:47
0:37 0:10
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:10 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 3
Other races by Liam Grant
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851