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Paul Hopwood

GBR M 40-44 n = 958
Finish · net time
1:12:16
−0:16 v median 1:12:32
Course −2:07 v season average ±0:13 · 734 athletes
Men
464/958
40-44
51/106
Field beaten
52%

The race, in three figures

Field beaten
60%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:22
v median
102/958
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
779/958
Rank

The race, in words

1:12:16 at EMEA London Olympia 2026 put Paul Hopwood 464th of 958 men in the Open division, ahead of 52% of the field.

Legs and stations told different stories: 60% of the field beaten on the runs, 40% on the stations. On the burpee broad jumps the field had the edge, by 1:24.

The field ran 1:30 faster at EMEA London Olympia 2026 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:59
    v median −0:07
    v median −0:09
  2. Block 02 6:08
    Running 2 3:55
    v median −0:05
    v median −0:16
  3. Block 03 7:55
    Running 3 4:05
    v median −0:09
    v median +0:05
  4. Block 04 9:43
    Running 4 4:01
    v median −0:13
    v median +1:24
  5. Block 05 8:43
    Running 5 4:13
    v median −0:09
    1000m Row 4:30
    v median −0:03
  6. Block 06 5:45
    Running 6 4:12
    v median −0:05
    v median −0:22
  7. Block 07 9:00
    Running 7 4:15
    v median −0:05
    v median +0:32
  8. Block 08 12:32
    Running 8 5:41
    v median −0:17
    Wall Balls 6:51
    v median +1:04

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 953

A pace, not a person: at every mat, the middle of the 953 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:14 ahead

Elsewhere

Source Unofficial
Event
EMEA London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1403
Measured against
Men · n = 958