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Oslo / HYROX PRO / Season 8 (2025/26)

Paul Hopwood

GBR M 40-44 n = 101
Finish · net time
1:23:21
+7:03 v median 1:16:18
Men
73/101
40-44
7/9
Field beaten
28%

The race, in three figures

Field beaten
28%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:18
v median
25/101
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
90/101
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:55
    v median +0:20
    1000m SkiErg 4:08
    v median −0:01
  2. Block 02 7:42
    Running 2 4:50
    v median +0:30
    50m Sled Push 2:52
    v median −0:18
  3. Block 03 10:33
    Running 3 5:05
    v median +0:26
    50m Sled Pull 5:28
    v median +0:08
  4. Block 04 11:04
    Running 4 5:00
    v median +0:19
    80m Burpee Broad Jump 6:04
    v median +2:05
  5. Block 05 9:46
    Running 5 5:11
    v median +0:22
    1000m Row 4:35
    v median +0:06
  6. Block 06 7:02
    Running 6 5:16
    v median +0:32
    200m Farmers Carry 1:46
    v median −0:10
  7. Block 07 11:09
    Running 7 5:23
    v median +0:34
    100m Sandbag Lunges 5:46
    v median +0:55
  8. Block 08 12:37
    Running 8 4:49
    v median +0:33
    Wall Balls 7:48
    v median +1:29

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 100

A pace, not a person: at every mat, the middle of the 100 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:03 behind
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC1
Measured against
Men · n = 101