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Paul Hopwood

GBR M 40-44 n = 677
Finish · net time
1:13:58
−9:20 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
185/677
40-44
32/108
Field beaten
73%

The race, in three figures

Field beaten
79%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
181/677
Rank
Biggest loss
Wall Balls
+1:18
v median
481/677
Rank

The race, in words

Paul Hopwood finished 185th of 677 men in the Open division at Birmingham 2026, in 1:13:58, faster than 73% of the field.

The burpee broad jumps were where this race was made, 1:05 ahead of the median. If there was time left out there, it was on the wall balls, 1:18 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and Tenerife 2026 were 8:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:34
    v median −0:30
    v median −0:15
  2. Block 02 6:45
    Running 2 4:06
    v median −0:22
    v median −0:34
  3. Block 03 8:12
    Running 3 4:13
    v median −0:33
    v median −0:33
  4. Block 04 8:31
    Running 4 4:11
    v median −0:36
    v median −1:05
  5. Block 05 8:57
    Running 5 4:24
    v median −0:29
    1000m Row 4:33
    v median −0:14
  6. Block 06 5:40
    Running 6 4:10
    v median −0:39
    v median −0:37
  7. Block 07 8:58
    Running 7 4:13
    v median −0:36
    v median −0:17
  8. Block 08 12:46
    Running 8 4:27
    v median −0:41
    Wall Balls 8:19
    v median +1:18

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:37
0:21 0:16
B6 · 200m Farmers Carry
0:52
0:31 0:21
B7 · 100m Sandbag Lunges
1:09
0:38 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677