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Berlin / HYROX PRO / Season 7 (2024/25)

Paul Hopwood

GBR M 40-44 n = 351
Finish · net time
1:11:28
−1:51 v median 1:13:19
Men
153/351
40-44
12/45
Field beaten
56%

The race, in three figures

Field beaten
58%
Runs
56%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
35/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
230/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:13
    v median +0:04
    1000m SkiErg 4:11
    v median +0:03
  2. Block 02 6:33
    Running 2 3:44
    v median +0:01
    50m Sled Push 2:49
    v median −0:22
  3. Block 03 8:11
    Running 3 3:51
    v median −0:07
    50m Sled Pull 4:20
    v median −0:28
  4. Block 04 8:36
    Running 4 3:50
    v median −0:11
    80m Burpee Broad Jump 4:46
    v median +0:28
  5. Block 05 8:15
    Running 5 3:49
    v median −0:16
    1000m Row 4:26
    v median +0:04
  6. Block 06 5:25
    Running 6 3:59
    v median −0:04
    200m Farmers Carry 1:26
    v median −0:29
  7. Block 07 9:05
    Running 7 3:59
    v median −0:06
    100m Sandbag Lunges 5:06
    v median +0:23
  8. Block 08 10:52
    Running 8 5:03
    v median −0:16
    Wall Balls 5:49
    v median −0:03

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:20
0:18 1:02
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:18
1:01 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:39 ahead
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351