The race, in three figures
The race, in words
A top 10% finish for Kirsty Keating & Rob Sansom at EMEA London Olympia 2026: 57:17, 29th of 359 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 32nd of 359. Stronger after halfway: 1:04 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 86% of the field.
EMEA London Olympia ran fast: the 247 teams who also raced elsewhere this season were about 2:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:47v median −0:56
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Block 02 5:04Running 2 3:42v median −0:52
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Block 03 6:17Running 3 3:50v median −0:56
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Block 04 6:06Running 4 3:46v median −0:59
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Block 05 7:51Running 5 3:52v median −1:02
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Block 06 5:14Running 6 3:54v median −0:57
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Block 07 6:30Running 7 3:52v median −1:02
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Block 08 8:56Running 8 5:10v median −1:25
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Mixed · n = 358
A pace, not a person: at every mat, the middle of the 358 mixed teams who finished.