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Kirsty Keating & Rob Sansom — Birmingham 2026

Mixed 40-44 n = 549
Finish · net time
59:41
−20:17 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
15/549
40-44
3/82
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
20/549
Rank
Biggest loss
50m Sled Push
−0:20
v median
108/549
Rank

The race, in words

A top 10% finish for Kirsty Keating & Rob Sansom at Birmingham 2026: 59:41, 15th of 549 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:23 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 97% of the field.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 4:12
    v median −1:37
    v median −0:31
  2. Block 02 5:56
    Running 2 3:48
    v median −1:15
    v median −0:20
  3. Block 03 7:18
    Running 3 4:11
    v median −1:07
    v median −0:45
  4. Block 04 6:33
    Running 4 3:59
    v median −1:20
    v median −1:12
  5. Block 05 8:13
    Running 5 4:03
    v median −1:22
    1000m Row 4:10
    v median −0:33
  6. Block 06 5:15
    Running 6 3:58
    v median −1:22
    v median −0:30
  7. Block 07 6:37
    Running 7 3:56
    v median −1:24
    v median −1:23
  8. Block 08 7:39
    Running 8 4:02
    v median −1:21
    Wall Balls 3:37
    v median −1:05

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:47
0:14 0:33
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:32
0:17 0:15
B6 · 200m Farmers Carry
0:38
0:24 0:14
B7 · 100m Sandbag Lunges
0:45
0:31 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549