The race, in three figures
The race, in words
A top 10% finish for Mark Nieuwenhuis at London Olympia 2026: 1:00:03, 25th of 445 men in the Pro division.
The wall balls were the standout, 2:57 quicker than the median and 3rd of 445. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:56. An improvement of 0:23 on Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:52v median −0:13
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Block 02 6:23Running 2 3:38v median −0:20
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Block 03 7:08Running 3 3:52v median −0:23
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Block 04 6:52Running 4 3:49v median −0:26
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Block 05 7:58Running 5 3:49v median −0:31
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Block 06 5:12Running 6 3:45v median −0:28
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Block 07 6:20Running 7 3:46v median −0:32
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Block 08 8:42Running 8 4:59v median −0:57
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.