The race, in three figures
The race, in words
Glen Cook finished 69th of 445 men in the Pro division at London Olympia 2026, in 1:04:24, faster than 85% of the field.
The wall balls were the standout, 1:14 quicker than the median and 118th of 445. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 87% of the field.
The field ran 2:19 faster at London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:45v median −0:20
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Block 02 6:27Running 2 3:34v median −0:24
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Block 03 7:36Running 3 3:49v median −0:26
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Block 04 6:56Running 4 3:47v median −0:28
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Block 05 8:18Running 5 3:54v median −0:26
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Block 06 5:25Running 6 3:43v median −0:30
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Block 07 7:32Running 7 3:47v median −0:31
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Block 08 10:31Running 8 5:05v median −0:51
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.