Skip to content
Sign in Sign up
London / HYROX / Season 7 (2024/25)

Glen Cook

GBR M 30-34 n = 1917
Finish · net time
1:01:23
−20:48 v median 1:22:11
Men
28/1917
30-34
7/443
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:49
v median
42/1917
Rank
Biggest loss
1000m SkiErg
−0:24
v median
71/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:32
    v median −1:04
    1000m SkiErg 3:57
    v median −0:24
  2. Block 02 5:48
    Running 2 3:31
    v median −0:59
    50m Sled Push 2:17
    v median −0:31
  3. Block 03 7:34
    Running 3 3:54
    v median −0:55
    50m Sled Pull 3:40
    v median −0:40
  4. Block 04 7:20
    Running 4 3:47
    v median −1:02
    80m Burpee Broad Jump 3:33
    v median −1:43
  5. Block 05 7:55
    Running 5 3:50
    v median −1:08
    1000m Row 4:05
    v median −0:35
  6. Block 06 5:16
    Running 6 3:46
    v median −1:06
    200m Farmers Carry 1:30
    v median −0:39
  7. Block 07 7:18
    Running 7 3:46
    v median −1:09
    100m Sandbag Lunges 3:32
    v median −1:35
  8. Block 08 9:14
    Running 8 4:53
    v median −1:35
    Wall Balls 4:21
    v median −2:49

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:44
0:07 0:37
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:38
0:31 0:07
B7 · 100m Sandbag Lunges
0:35
0:30 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917