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London Excel / HYROX / Season 8 (2025/26)

Glen Cook

GBR M 30-34 n = 2771
Finish · net time
59:29
−23:57 v median 1:23:26
Men
21/2771
30-34
4/571
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:20
v median
51/2771
Rank
Biggest loss
1000m SkiErg
−0:33
v median
53/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:27
    v median −0:48
    1000m SkiErg 4:18
    v median −0:33
  2. Block 02 4:45
    Running 2 2:46
    v median −1:02
    50m Sled Push 1:59
    v median −0:49
  3. Block 03 6:47
    Running 3 3:06
    v median −0:54
    50m Sled Pull 3:41
    v median −1:05
  4. Block 04 6:31
    Running 4 3:01
    v median −1:02
    80m Burpee Broad Jump 3:30
    v median −2:03
  5. Block 05 7:28
    Running 5 3:06
    v median −1:04
    1000m Row 4:22
    v median −0:34
  6. Block 06 4:27
    Running 6 3:00
    v median −1:06
    200m Farmers Carry 1:27
    v median −0:38
  7. Block 07 6:29
    Running 7 3:05
    v median −1:01
    100m Sandbag Lunges 3:24
    v median −1:49
  8. Block 08 8:21
    Running 8 4:14
    v median −1:41
    Wall Balls 4:07
    v median −3:20

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:14
0:53 0:21
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:57 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771