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Ross Austin

GBR M 45-49 n = 445
Finish · net time
1:13:38
−2:34 v median 1:16:12
Course −1:56 v season average ±0:17 · 288 athletes
Men
190/445
45-49
10/37
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:39
v median
80/445
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
212/445
Rank

The race, in words

Ross Austin finished 190th of 445 men in the Pro division at London Olympia 2026, in 1:13:38, faster than 57% of the field.

The stations carried this race: faster than 69% of the field across all eight, against 46% on the runs. Nowhere gained more than the wall balls: 1:39 on the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.

Athletes who raced both London Olympia 2026 and Manchester 2026 were 3:22 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:33
    v median +0:28
    v median −0:02
  2. Block 02 7:37
    Running 2 4:08
    v median +0:10
    v median −0:11
  3. Block 03 8:56
    Running 3 4:22
    v median +0:07
    v median −0:18
  4. Block 04 8:19
    Running 4 4:24
    v median +0:09
    v median −0:14
  5. Block 05 8:38
    Running 5 4:23
    v median +0:03
    1000m Row 4:15
    v median −0:12
  6. Block 06 6:17
    Running 6 4:14
    v median +0:01
    v median −0:01
  7. Block 07 8:55
    Running 7 4:21
    v median +0:03
    v median −0:14
  8. Block 08 10:52
    Running 8 5:51
    v median −0:05
    Wall Balls 5:01
    v median −1:39

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:40
0:24 0:16
B5 · 1000m Row
1:02
0:16 0:46
B6 · 200m Farmers Carry
0:57
0:35 0:22
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:37 ahead

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445