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Manchester / HYROX PRO / Season 8 (2025/26)

Ross Austin

GBR M 45-49 n = 121
Finish · net time
1:19:58
+4:44 v median 1:15:14
Men
74/121
45-49
3/5
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
44%
Stations
Biggest gain
Wall Balls
+0:00
v median
61/121
Rank
Biggest loss
50m Sled Pull
+0:47
v median
94/121
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:20
    v median +0:16
    1000m SkiErg 4:10
    v median +0:04
  2. Block 02 8:24
    Running 2 4:49
    v median +0:26
    50m Sled Push 3:35
    v median +0:11
  3. Block 03 10:56
    Running 3 5:00
    v median +0:16
    50m Sled Pull 5:56
    v median +0:47
  4. Block 04 9:44
    Running 4 5:10
    v median +0:20
    80m Burpee Broad Jump 4:34
    v median +0:24
  5. Block 05 9:39
    Running 5 5:10
    v median +0:20
    1000m Row 4:29
    v median +0:06
  6. Block 06 7:24
    Running 6 5:07
    v median +0:22
    200m Farmers Carry 2:17
    v median +0:16
  7. Block 07 10:11
    Running 7 5:04
    v median +0:12
    100m Sandbag Lunges 5:07
    v median +0:15
  8. Block 08 10:32
    Running 8 4:20
    v median +0:13
    Wall Balls 6:12
    v median +0:00

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:54
0:45 0:09
B6 · 200m Farmers Carry
1:28
0:58 0:30
B7 · 100m Sandbag Lunges
1:27
0:50 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Men · n = 121