The race, in three figures
The race, in words
Ross Austin finished 485th of 1,821 men in the Open division at Birmingham 2025, in 1:16:30, faster than 73% of the field.
The wall balls were the standout, 1:37 quicker than the median and 348th of 1,821. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Glasgow 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:00v median −0:17
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Block 02 7:23Running 2 4:13v median −0:19
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Block 03 8:39Running 3 4:35v median −0:17
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Block 04 9:14Running 4 4:32v median −0:20
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Block 05 9:24Running 5 4:50v median −0:13
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Block 06 6:25Running 6 4:36v median −0:16
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Block 07 9:11Running 7 4:42v median −0:10
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Block 08 10:34Running 8 5:03v median −0:04
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.