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London Olympia / HYROX PRO / Season 8 (2025/26)

Emma Knowles

GBR W 50-54 n = 257
Finish · net time
1:24:43
−0:10 v median 1:24:53
Women
128/257
50-54
6/12
Field beaten
50%

The race, in three figures

Field beaten
66%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
80/257
Rank
Biggest loss
Wall Balls
+2:05
v median
207/257
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:14
    v median −0:19
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 9:20
    Running 2 4:13
    v median −0:17
    50m Sled Push 5:07
    v median +1:05
  3. Block 03 9:56
    Running 3 4:24
    v median −0:21
    50m Sled Pull 5:32
    v median +0:20
  4. Block 04 9:10
    Running 4 4:40
    v median −0:06
    80m Burpee Broad Jump 4:30
    v median −0:38
  5. Block 05 9:42
    Running 5 4:33
    v median −0:19
    1000m Row 5:09
    v median +0:07
  6. Block 06 7:43
    Running 6 4:36
    v median −0:10
    200m Farmers Carry 3:07
    v median +0:25
  7. Block 07 9:54
    Running 7 4:41
    v median −0:08
    100m Sandbag Lunges 5:13
    v median +0:13
  8. Block 08 14:57
    Running 8 6:21
    v median −0:22
    Wall Balls 8:36
    v median +2:05

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
0:53
0:38 0:15
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 253

A pace, not a person: at every mat, the middle of the 253 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:06 ahead
Source Unofficial
Event
London Olympia
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Women · n = 257