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United Kingdom / Birmingham / HYROX / Season 7 (2024/25)

Emma Knowles

GBR W 50-54 n = 1410
Finish · net time
1:21:36
−12:49 v median 1:34:25
Women
234/1410
50-54
4/67
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
12/1410
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
26/1410
Rank

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:00
    v median −0:05
    50m Sled Push 2:36
    v median −0:04
    50m Sled Pull 5:02
    v median −0:39
    80m Burpee Broad Jump 7:17
    v median +0:14
    1000m Row 5:09
    v median −0:16
    200m Farmers Carry 2:20
    v median +0:07
    100m Sandbag Lunges 4:17
    v median −0:45
    Wall Balls 6:08
    v median −0:38
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_UKBOveralll
Measured against
Women · n = 1410