Skip to content

Lisa Ramsawak

GBR W 45-49 n = 180
Finish · net time
2:01:31
+25:50 v median 1:35:41
Course −1:28 v season average ±0:14 · 1,083 athletes
Women
158/180
45-49
15/16
Field beaten
12%

The race, in three figures

Field beaten
26%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:50
v median
174/180
Rank
Biggest loss
Wall Balls
+3:56
v median
157/180
Rank

The race, in words

Lisa Ramsawak finished 158th of 180 women in the Open division at London Olympia 2026, in 2:01:31.

If there was time left out there, it was on the wall balls, 3:56 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first. The roxzone cost time: 10:59, behind 92% of the field.

The field ran 5:16 faster at London Olympia 2026 than at Rome 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:20
    v median +0:47
    v median +0:50
  2. Block 02 10:24
    Running 2 6:08
    v median +0:46
    v median +1:30
  3. Block 03 15:27
    Running 3 6:15
    v median +0:49
    v median +3:48
  4. Block 04 14:24
    Running 4 6:10
    v median +0:40
    v median +1:34
  5. Block 05 13:07
    Running 5 6:31
    v median +0:48
    1000m Row 6:36
    v median +1:03
  6. Block 06 9:34
    Running 6 6:04
    v median +0:31
    v median +1:08
  7. Block 07 14:53
    Running 7 7:08
    v median +1:37
    v median +2:21
  8. Block 08 20:30
    Running 8 9:17
    v median +1:34
    Wall Balls 11:13
    v median +3:56

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:30
0:11 1:19
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:06
0:03 1:03
B4 · 80m Burpee Broad Jump
1:21
0:44 0:37
B5 · 1000m Row
2:05
0:19 1:46
B6 · 200m Farmers Carry
1:33
0:53 0:40
B7 · 100m Sandbag Lunges
2:23
0:58 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 179

A pace, not a person: at every mat, the middle of the 179 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:33 behind

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1407
Measured against
Women · n = 180