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Steven Ruck

GBR M 40-44 n = 716
Finish · net time
1:13:01
−11:16 v median 1:24:17
Course −0:53 v season average ±0:13 · 1,564 athletes
Men
152/716
40-44
23/139
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
61/716
Rank
Biggest loss
50m Sled Push
+0:10
v median
432/716
Rank

The race, in words

In the Open division at London Olympia 2026, Steven Ruck crossed the line in 1:13:01: 152nd of 716 men, faster than 79% of the field.

The burpee broad jumps were where this race was made, 1:47 ahead of the median. Time in the roxzone, 4:35, was faster than 85% of the field.

Athletes who raced both London Olympia 2026 and Manchester 2026 were 4:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:40
    v median −1:03
    v median −0:07
  2. Block 02 7:14
    Running 2 4:13
    v median −0:23
    v median +0:10
  3. Block 03 8:17
    Running 3 4:47
    v median −0:05
    v median −0:46
  4. Block 04 7:54
    Running 4 4:19
    v median −0:33
    v median −1:47
  5. Block 05 8:52
    Running 5 4:22
    v median −0:41
    1000m Row 4:30
    v median −0:16
  6. Block 06 6:27
    Running 6 4:16
    v median −0:37
    v median +0:00
  7. Block 07 8:45
    Running 7 4:18
    v median −0:36
    v median −0:41
  8. Block 08 13:04
    Running 8 6:02
    v median −0:50
    Wall Balls 7:02
    v median −0:11

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:55
0:11 0:44
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 ahead

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX
Contest
H_LR3MS4JI1409
Measured against
Men · n = 716