The race, in three figures
The race, in words
1:12:54 at London Olympia 2026 put Rob Francis 152nd of 897 men in the Open division, ahead of 83% of the field.
The wall balls were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.
The field ran 5:03 faster at London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:42v median +0:02
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Block 02 7:18Running 2 4:25v median −0:07
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Block 03 8:27Running 3 4:29v median −0:23
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Block 04 8:18Running 4 4:25v median −0:28
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Block 05 8:50Running 5 4:25v median −0:37
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Block 06 6:06Running 6 4:27v median −0:27
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Block 07 8:36Running 7 4:27v median −0:27
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Block 08 11:40Running 8 6:02v median −0:52
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 882
A pace, not a person: at every mat, the middle of the 882 men who finished.