The race, in three figures
The race, in words
1:14:56 at London 2024 put Rob Francis 330th of 1,637 men in the Open division, ahead of 80% of the field.
The burpee broad jumps were the standout, 1:06 quicker than the median and 405th of 1,637. On the wall balls the field had the edge, by 0:41. Quick through the roxzone: 5:42, ahead of 92% of the field.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32. That was 1:15 off the time at Sports Direct HYROX London 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:37v median −0:12
-
Block 02 6:45Running 2 4:00v median −0:25
-
Block 03 8:34Running 3 4:15v median −0:31
-
Block 04 9:06Running 4 4:14v median −0:35
-
Block 05 8:53Running 5 4:16v median −0:45
-
Block 06 5:48Running 6 4:12v median −0:40
-
Block 07 8:26Running 7 4:14v median −0:38
-
Block 08 11:59Running 8 4:35v median −1:04
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.