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United Kingdom / Sports Direct HYROX London 2024 / HYROX / Season 6 (2023/24)

Rob Francis

GBR M 45-49 n = 1860
Finish · net time
1:13:41
−10:04 v median 1:23:45
Men
355/1860
45-49
20/177
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
504/1860
Rank
Biggest loss
1000m SkiErg
−0:01
v median
895/1860
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:12
    v median −0:08
    1000m SkiErg 4:22
    v median −0:01
  2. Block 02 6:59
    Running 2 4:40
    v median −0:24
    50m Sled Push 2:19
    v median −0:20
  3. Block 03 8:59
    Running 3 5:00
    v median −0:27
    50m Sled Pull 3:59
    v median −0:45
  4. Block 04 9:17
    Running 4 5:01
    v median −0:25
    80m Burpee Broad Jump 4:16
    v median −0:52
  5. Block 05 9:31
    Running 5 5:11
    v median −0:31
    1000m Row 4:20
    v median −0:24
  6. Block 06 6:33
    Running 6 4:53
    v median −0:40
    200m Farmers Carry 1:40
    v median −0:23
  7. Block 07 9:17
    Running 7 5:02
    v median −0:30
    100m Sandbag Lunges 4:15
    v median −0:47
  8. Block 08 9:28
    Running 8 3:31
    v median −0:46
    Wall Balls 5:57
    v median −0:40

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:20
0:05 0:15
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:33
0:22 0:11
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860