Skip to content
Sign in Sign up
Birmingham / HYROX / Season 8 (2025/26)

Rob Francis

GBR M 45-49 n = 1821
Finish · net time
1:15:07
−9:47 v median 1:24:54
Men
418/1821
45-49
19/147
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
290/1821
Rank
Biggest loss
1000m SkiErg
−0:07
v median
639/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:29
    v median +0:12
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 7:43
    Running 2 4:34
    v median +0:02
    50m Sled Push 3:09
    v median −0:07
  3. Block 03 8:59
    Running 3 4:37
    v median −0:15
    50m Sled Pull 4:22
    v median −0:37
  4. Block 04 8:46
    Running 4 4:33
    v median −0:19
    80m Burpee Broad Jump 4:13
    v median −1:24
  5. Block 05 9:05
    Running 5 4:31
    v median −0:32
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:06
    Running 6 4:33
    v median −0:19
    200m Farmers Carry 1:33
    v median −0:33
  7. Block 07 8:45
    Running 7 4:28
    v median −0:24
    100m Sandbag Lunges 4:17
    v median −0:54
  8. Block 08 10:36
    Running 8 4:33
    v median −0:34
    Wall Balls 6:03
    v median −1:05

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
1:00
0:19 0:41
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:16
0:13 0:03
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:51
0:31 0:20
B7 · 100m Sandbag Lunges
1:07
0:39 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:47 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821