The race, in three figures
The race, in words
1:24:11 at London Olympia 2026 put Rachel Cox 177th of 758 women in the Open division, ahead of 77% of the field.
The sled pull was the standout, 1:33 quicker than the median and 39th of 758. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 4:23 faster at London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:03v median −0:20
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Block 02 7:44Running 2 4:50v median −0:26
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Block 03 9:07Running 3 5:17v median −0:13
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Block 04 11:59Running 4 5:18v median −0:14
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Block 05 10:19Running 5 5:11v median −0:29
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Block 06 7:11Running 6 5:14v median −0:17
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Block 07 9:27Running 7 5:08v median −0:23
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Block 08 12:54Running 8 7:24v median −0:19
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women who finished.