Skip to content
Sign in Sign up
London Excel / HYROX PRO / Season 8 (2025/26)

Rachel Cox

GBR W 35-39 n = 283
Finish · net time
1:23:46
−1:52 v median 1:25:38
Women
128/283
35-39
28/48
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
31/283
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
204/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:14
    v median −0:03
    1000m SkiErg 5:09
    v median −0:07
  2. Block 02 7:17
    Running 2 4:01
    v median +0:05
    50m Sled Push 3:16
    v median −0:17
  3. Block 03 8:43
    Running 3 4:11
    v median +0:06
    50m Sled Pull 4:32
    v median −1:27
  4. Block 04 9:20
    Running 4 4:15
    v median +0:08
    80m Burpee Broad Jump 5:05
    v median −0:23
  5. Block 05 9:15
    Running 5 4:07
    v median −0:02
    1000m Row 5:08
    v median −0:08
  6. Block 06 6:40
    Running 6 4:02
    v median −0:05
    200m Farmers Carry 2:38
    v median −0:05
  7. Block 07 10:46
    Running 7 4:15
    v median +0:05
    100m Sandbag Lunges 6:31
    v median +0:51
  8. Block 08 12:25
    Running 8 5:54
    v median +0:00
    Wall Balls 6:31
    v median −0:12

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:52
0:29 1:23
B4 · 80m Burpee Broad Jump
1:50
0:48 1:02
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:56
1:22 0:34
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:46 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283