The race, in three figures
The race, in words
A top 10% finish for Naomi Lawrence & Samuel Reddrop at London Olympia 2026: 1:00:28, 17th of 887 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 48th of 887. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 99% of the field.
London Olympia gave the field time back: about 1:22 faster than the average race this season, by 1,146 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:00v median −1:17
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Block 02 5:41Running 2 3:50v median −1:15
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Block 03 6:46Running 3 3:55v median −1:22
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Block 04 6:32Running 4 3:53v median −1:25
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Block 05 8:14Running 5 3:53v median −1:31
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Block 06 5:26Running 6 3:54v median −1:27
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Block 07 6:37Running 7 3:56v median −1:26
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Block 08 9:18Running 8 5:07v median −2:07
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Mixed · n = 878
A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.