Skip to content

Carly Balmforth

GBR W 35-39 n = 161
Finish · net time
1:36:13
+3:08 v median 1:33:05
Women
91/161
35-39
17/31
Field beaten
44%

The race, in three figures

Field beaten
60%
Runs
33%
Stations
Biggest gain
1000m Row
−0:04
v median
72/161
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
141/161
Rank

The race, in words

1:36:13 at Bangkok 1 2026 put Carly Balmforth 91st of 161 women in the Pro division.

The runs carried this race: faster than 60% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 2:58 behind the median.

4:22 faster than at Seoul 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:27
    v median −0:07
    v median +0:07
  2. Block 02 8:48
    Running 2 4:06
    v median −0:08
    v median +0:10
  3. Block 03 11:35
    Running 3 4:13
    v median −0:10
    v median +0:42
  4. Block 04 12:35
    Running 4 4:21
    v median −0:07
    v median +2:37
  5. Block 05 9:28
    Running 5 4:20
    v median −0:11
    1000m Row 5:08
    v median −0:04
  6. Block 06 6:59
    Running 6 4:19
    v median −0:11
    v median −0:01
  7. Block 07 13:03
    Running 7 4:27
    v median −0:05
    v median +2:58
  8. Block 08 13:17
    Running 8 5:27
    v median −0:18
    Wall Balls 7:50
    v median +1:14

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:13
0:52 0:21
B6 · 200m Farmers Carry
1:31
1:12 0:19
B7 · 100m Sandbag Lunges
1:38
1:26 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:08 behind

Elsewhere

Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Women · n = 161