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Thailand / Bangkok 2025 / Individual Pro · Women / Season 7 (2024/25)

Carly Balmforth

GBR W 30-34 n = 116
Finish · net time
1:44:20
+3:03 v median 1:41:17
Women
67/116
30-34
17/29
Field beaten
42%

The race, in three figures

Field beaten
67%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
55/116
Rank
Biggest loss
Wall Balls
+4:10
v median
97/116
Rank

The race, in words

Carly Balmforth finished 67th of 116 women in the Pro division at Bangkok 2025, in 1:44:20.

The runs carried this race: faster than 67% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 4:10 slower than the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:02
    v median −0:05
    v median −0:06
  2. Block 02 9:45
    Running 2 5:12
    v median −0:09
    v median +0:13
  3. Block 03 14:40
    Running 3 5:04
    v median −0:44
    v median +2:34
  4. Block 04 12:58
    Running 4 5:07
    v median −0:39
    v median +2:23
  5. Block 05 10:33
    Running 5 5:15
    v median −0:46
    1000m Row 5:18
    v median −0:04
  6. Block 06 8:12
    Running 6 5:14
    v median −0:39
    v median +0:05
  7. Block 07 13:43
    Running 7 5:18
    v median −0:38
    v median +2:25
  8. Block 08 17:58
    Running 8 6:13
    v median −0:12
    Wall Balls 11:45
    v median +4:10

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:16
0:26 0:50
B2 · 50m Sled Push
1:21
0:22 0:59
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:22
0:06 0:16
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:14 behind

Elsewhere

Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Women · n = 116