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Carly Balmforth

GBR W 35-39 n = 75
Finish · net time
1:40:35
+11:40 v median 1:28:55
Women
58/75
35-39
11/16
Field beaten
23%

The race, in three figures

Field beaten
63%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:19
v median
24/75
Rank
Biggest loss
Wall Balls
+4:00
v median
71/75
Rank

The race, in words

1:40:35 at Seoul 2025 put Carly Balmforth 58th of 75 women in the Pro division.

Legs and stations told different stories: 63% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 4:00 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.

3:45 faster than at Bangkok 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:38
    v median −0:09
    v median +0:16
  2. Block 02 7:54
    Running 2 4:50
    v median −0:18
    v median −0:19
  3. Block 03 14:32
    Running 3 5:01
    v median −0:20
    v median +2:56
  4. Block 04 13:31
    Running 4 5:05
    v median −0:21
    v median +3:36
  5. Block 05 10:32
    Running 5 5:17
    v median −0:17
    1000m Row 5:15
    v median +0:13
  6. Block 06 9:25
    Running 6 5:17
    v median −0:15
    v median +1:29
  7. Block 07 12:59
    Running 7 5:18
    v median −0:17
    v median +2:37
  8. Block 08 16:49
    Running 8 6:30
    v median +0:23
    Wall Balls 10:19
    v median +4:00

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:49
0:37 0:12
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:40 behind

Elsewhere

Source Unofficial
Event
Seoul 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE3B
Measured against
Women · n = 75