The race, in three figures
The race, in words
1:20:18 at Bangkok 1 2026 put Zulqarnain Dar 67th of 429 men in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 2:22 on the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
An improvement of 0:23 on Sharjah 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:11v median −1:43
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Block 02 6:58Running 2 3:26v median −1:03
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Block 03 10:03Running 3 3:52v median −1:00
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Block 04 9:53Running 4 3:55v median −0:55
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Block 05 8:45Running 5 3:56v median −1:02
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Block 06 5:58Running 6 3:56v median −0:51
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Block 07 9:08Running 7 3:59v median −0:52
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Block 08 10:58Running 8 4:59v median −1:31
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 428
A pace, not a person: at every mat, the middle of the 428 men who finished.