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Sharjah / HYROX / Season 7 (2024/25)

Zulqarnain Dar

PAK M 30-34 n = 576
Finish · net time
1:20:41
−4:28 v median 1:25:09
Men
215/576
30-34
76/157
Field beaten
63%

The race, in three figures

Field beaten
69%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
204/576
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
313/576
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:38
    v median −0:21
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 6:53
    Running 2 4:34
    v median −0:23
    50m Sled Push 2:19
    v median −0:17
  3. Block 03 9:11
    Running 3 5:00
    v median −0:17
    50m Sled Pull 4:11
    v median −0:20
  4. Block 04 9:58
    Running 4 4:49
    v median −0:30
    80m Burpee Broad Jump 5:09
    v median −0:28
  5. Block 05 10:10
    Running 5 5:23
    v median −0:12
    1000m Row 4:47
    v median −0:02
  6. Block 06 7:06
    Running 6 4:56
    v median −0:25
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 10:32
    Running 7 5:03
    v median −0:20
    100m Sandbag Lunges 5:29
    v median −0:04
  8. Block 08 11:47
    Running 8 5:50
    v median −0:29
    Wall Balls 5:57
    v median −0:11

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
1:07
0:34 0:33
B4 · 80m Burpee Broad Jump
0:55
0:40 0:15
B5 · 1000m Row
1:21
0:22 0:59
B6 · 200m Farmers Carry
1:23
0:48 0:35
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead
Source Unofficial
Event
Sharjah
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576