The race, in three figures
The race, in words
Zulqarnain Dar finished 132nd of 577 men in the Open division at Abu Dhabi 2025, in 1:19:13, faster than 77% of the field.
The wall balls were the standout, 2:03 quicker than the median and 83rd of 577. Paced to finish: the second half went 3:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:30v median −0:47
-
Block 02 6:54Running 2 4:08v median −0:39
-
Block 03 10:17Running 3 5:00v median −0:16
-
Block 04 10:18Running 4 4:46v median −0:29
-
Block 05 9:27Running 5 4:45v median −0:37
-
Block 06 6:37Running 6 4:43v median −0:29
-
Block 07 9:52Running 7 4:32v median −0:37
-
Block 08 10:44Running 8 5:17v median −0:41
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 575
A pace, not a person: at every mat, the middle of the 575 men who finished.