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Copenhagen / HYROX PRO / Season 8 (2025/26)

Henrik Van Komen Poulsen

DEN M 40-44 n = 365
Finish · net time
1:13:17
−3:15 v median 1:16:32
Men
146/365
40-44
10/41
Field beaten
60%

The race, in three figures

Field beaten
87%
Runs
36%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
181/365
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
290/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:06
    v median −0:07
    1000m SkiErg 4:17
    v median +0:00
  2. Block 02 7:09
    Running 2 3:39
    v median −0:16
    50m Sled Push 3:30
    v median +0:11
  3. Block 03 9:12
    Running 3 3:41
    v median −0:31
    50m Sled Pull 5:31
    v median +0:43
  4. Block 04 8:56
    Running 4 3:42
    v median −0:32
    80m Burpee Broad Jump 5:14
    v median +1:08
  5. Block 05 8:17
    Running 5 3:42
    v median −0:36
    1000m Row 4:35
    v median +0:06
  6. Block 06 6:03
    Running 6 3:42
    v median −0:31
    200m Farmers Carry 2:21
    v median +0:21
  7. Block 07 8:19
    Running 7 3:39
    v median −0:38
    100m Sandbag Lunges 4:40
    v median +0:05
  8. Block 08 10:31
    Running 8 3:47
    v median −0:51
    Wall Balls 6:44
    v median +0:32

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:44
0:27 0:17
B2 · 50m Sled Push
0:38
0:23 0:15
B3 · 50m Sled Pull
0:30
0:17 0:13
B4 · 80m Burpee Broad Jump
0:28
0:16 0:12
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
0:48
0:18 0:30
B7 · 100m Sandbag Lunges
0:48
0:19 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:13 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365