The race, in three figures
The race, in words
Henrik Van Komen Poulsen finished in the top 10% of the field at Copenhagen 2025, in 1:05:59 for 80th of 1,323 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 70% on the stations. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 4:19, ahead of 99% of the field.
Athletes who raced both Copenhagen 2025 and Stockholm 2024 were 3:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:57v median −1:06
-
Block 02 5:49Running 2 3:26v median −1:06
-
Block 03 7:36Running 3 3:32v median −1:19
-
Block 04 8:55Running 4 3:35v median −1:16
-
Block 05 8:15Running 5 3:43v median −1:19
-
Block 06 5:18Running 6 3:38v median −1:17
-
Block 07 8:03Running 7 3:39v median −1:14
-
Block 08 9:33Running 8 3:48v median −1:44
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.