The race, in three figures
The race, in words
1:15:00 at Copenhagen 2026 put Radosław Koczwara 168th of 365 men in the Pro division, ahead of 54% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. That was 2:06 off the time at Katowice 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:11v median −0:02
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Block 02 6:59Running 2 3:54v median −0:01
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Block 03 7:57Running 3 4:02v median −0:10
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Block 04 8:24Running 4 4:07v median −0:07
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Block 05 8:44Running 5 4:12v median −0:06
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Block 06 5:40Running 6 4:07v median −0:06
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Block 07 10:04Running 7 4:07v median −0:10
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Block 08 11:13Running 8 4:44v median +0:06
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.