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Copenhagen / HYROX PRO / Season 8 (2025/26)

Radosław Koczwara

POL M 45-49 n = 365
Finish · net time
1:15:00
−1:32 v median 1:16:32
Men
168/365
45-49
7/21
Field beaten
54%

The race, in three figures

Field beaten
57%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
46/365
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
298/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 6:11
    v median −0:02
    1000m SkiErg 4:09
    v median −0:08
  2. Block 02 6:59
    Running 2 3:54
    v median −0:01
    50m Sled Push 3:05
    v median −0:14
  3. Block 03 7:57
    Running 3 4:02
    v median −0:10
    50m Sled Pull 3:55
    v median −0:53
  4. Block 04 8:24
    Running 4 4:07
    v median −0:07
    80m Burpee Broad Jump 4:17
    v median +0:11
  5. Block 05 8:44
    Running 5 4:12
    v median −0:06
    1000m Row 4:32
    v median +0:03
  6. Block 06 5:40
    Running 6 4:07
    v median −0:06
    200m Farmers Carry 1:33
    v median −0:27
  7. Block 07 10:04
    Running 7 4:07
    v median −0:10
    100m Sandbag Lunges 5:57
    v median +1:22
  8. Block 08 11:13
    Running 8 4:44
    v median +0:06
    Wall Balls 6:29
    v median +0:17

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
0:46
0:31 0:15
B3 · 50m Sled Pull
0:37
0:21 0:16
B4 · 80m Burpee Broad Jump
0:40
0:21 0:19
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365