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Poznan / HYROX PRO / Season 8 (2025/26)

Radosław Koczwara

POL M 45-49 n = 345
Finish · net time
1:11:32
−5:38 v median 1:17:10
Men
112/345
45-49
5/25
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
47/345
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
173/345
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:04
    v median −0:10
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 7:14
    Running 2 4:04
    v median −0:12
    50m Sled Push 3:10
    v median −0:09
  3. Block 03 8:37
    Running 3 4:27
    v median −0:08
    50m Sled Pull 4:10
    v median −1:03
  4. Block 04 8:32
    Running 4 4:18
    v median −0:19
    80m Burpee Broad Jump 4:14
    v median −0:07
  5. Block 05 8:44
    Running 5 4:20
    v median −0:21
    1000m Row 4:24
    v median −0:11
  6. Block 06 5:48
    Running 6 4:03
    v median −0:33
    200m Farmers Carry 1:45
    v median −0:16
  7. Block 07 9:07
    Running 7 4:14
    v median −0:24
    100m Sandbag Lunges 4:53
    v median +0:00
  8. Block 08 11:04
    Running 8 4:56
    v median −0:02
    Wall Balls 6:08
    v median −0:17

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:27
0:22 0:05
B2 · 50m Sled Push
0:32
0:27 0:05
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:16
0:08 0:08
B6 · 200m Farmers Carry
0:48
0:16 0:32
B7 · 100m Sandbag Lunges
0:56
0:18 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345