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Katowice / HYROX PRO / Season 8 (2025/26)

Radosław Koczwara

POL M 45-49 n = 317
Finish · net time
1:12:54
−0:37 v median 1:13:31
Men
154/317
45-49
9/24
Field beaten
51%

The race, in three figures

Field beaten
57%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
96/317
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
243/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:29
    v median −0:01
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 7:33
    Running 2 4:12
    v median +0:00
    50m Sled Push 3:21
    v median +0:12
  3. Block 03 8:37
    Running 3 4:27
    v median +0:00
    50m Sled Pull 4:10
    v median −0:36
  4. Block 04 9:16
    Running 4 4:21
    v median −0:09
    80m Burpee Broad Jump 4:55
    v median +0:45
  5. Block 05 8:43
    Running 5 4:26
    v median −0:12
    1000m Row 4:17
    v median −0:03
  6. Block 06 6:02
    Running 6 4:21
    v median −0:09
    200m Farmers Carry 1:41
    v median −0:16
  7. Block 07 10:06
    Running 7 4:35
    v median +0:01
    100m Sandbag Lunges 5:31
    v median +0:52
  8. Block 08 10:36
    Running 8 4:45
    v median −0:17
    Wall Balls 5:51
    v median +0:05

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
0:19
0:15 0:04
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 315

A pace, not a person: at every mat, the middle of the 315 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:37 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_LR3MS4JI133B
Measured against
Men · n = 317