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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Amanda Sjö

SWE W 30-34 n = 238
Finish · net time
1:14:44
−10:05 v median 1:24:49
Women
52/238
30-34
16/61
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
21/238
Rank
Biggest loss
80m Burpee Broad Jump
−0:03
v median
114/238
Rank

The race, in words

Amanda Sjö finished 52nd of 238 women in the Pro division at Copenhagen 2026, in 1:14:44, faster than 78% of the field.

Nowhere gained more than the sled pull: 1:04 on the median.

2:18 slower than at Stockholm 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:32
    v median −0:29
    1000m SkiErg 4:27
    v median −0:29
  2. Block 02 7:31
    Running 2 4:01
    v median −0:25
    50m Sled Push 3:30
    v median −0:13
  3. Block 03 8:30
    Running 3 4:16
    v median −0:25
    50m Sled Pull 4:14
    v median −1:04
  4. Block 04 9:07
    Running 4 4:14
    v median −0:29
    80m Burpee Broad Jump 4:53
    v median −0:03
  5. Block 05 8:55
    Running 5 4:16
    v median −0:32
    1000m Row 4:39
    v median −0:25
  6. Block 06 6:11
    Running 6 4:19
    v median −0:26
    200m Farmers Carry 1:52
    v median −0:39
  7. Block 07 8:47
    Running 7 4:20
    v median −0:26
    100m Sandbag Lunges 4:27
    v median −0:18
  8. Block 08 9:39
    Running 8 4:37
    v median −0:29
    Wall Balls 5:02
    v median −0:57

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:41
0:26 0:15
B3 · 50m Sled Pull
0:36
0:21 0:15
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
0:57
0:18 0:39
B7 · 100m Sandbag Lunges
0:54
0:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 2
Other races by Amanda Sjö
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238