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Norway / Oslo 2026 / Individual Pro · Women / Season 9 (2026/27)

Amanda Sjö

SWE W 30-34 n = 172
Finish · net time
1:10:44
−10:22 v median 1:21:06
Women
23/172
30-34
4/36
Field beaten
87%

The race, in three figures

Field beaten
78%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
8/172
Rank
Biggest loss
100m Sandbag Lunges
−0:18
v median
58/172
Rank

The race, in words

Amanda Sjö finished 23rd of 172 women in the Pro division at Oslo 2026, in 1:10:44, faster than 87% of the field.

The sled pull was where this race was made, 1:17 ahead of the median.

The field ran 2:35 faster at Oslo 2026 than at Copenhagen 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:45
    v median −0:14
    1000m SkiErg 4:22
    v median −0:26
  2. Block 02 7:18
    Running 2 4:13
    v median −0:23
    50m Sled Push 3:05
    v median −0:26
  3. Block 03 8:05
    Running 3 4:22
    v median −0:30
    50m Sled Pull 3:43
    v median −1:17
  4. Block 04 8:38
    Running 4 4:18
    v median −0:34
    80m Burpee Broad Jump 4:20
    v median −0:22
  5. Block 05 9:05
    Running 5 4:24
    v median −0:37
    1000m Row 4:41
    v median −0:20
  6. Block 06 6:17
    Running 6 4:23
    v median −0:33
    200m Farmers Carry 1:54
    v median −0:34
  7. Block 07 8:36
    Running 7 4:26
    v median −0:35
    100m Sandbag Lunges 4:10
    v median −0:18
  8. Block 08 10:08
    Running 8 5:19
    v median −0:41
    Wall Balls 4:49
    v median −0:58

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:13
0:07 0:06
B5 · 1000m Row
0:27
0:08 0:19
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:41
0:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead

Elsewhere

The board

Individual Pro · Women at Oslo 2026

See this race on page 1
Other races by Amanda Sjö
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Women · n = 172